resilience
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6 habits that make you mentally weak
Introduction Our mental strength helps us overcome challenges, bounce back from setbacks, and achieve our goals. It is a key ingredient to a happy and successful life. However, some habits can weaken our mental strength. These habits can make us more susceptible to stress, anxiety, and...- WriteTrendy
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- blaming others comparing yourself to others fear of failure mental health mental strength negative thinking perfectionism procrastination resilience self-improvement
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Personal Mastery - Definition and Importance to Learning
Personal Mastery has many definitions, but what is most important to understand is that it is not a destination or a definitive state but a process. The idea that mastery is a process was described by Peter Senge in his book ‘The Fifth Discipline.’ People with a high level of personal mastery...- WriteTrendy
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- continuous learning definition emotional intelligence goal-setting importance learning mindfulness personal growth personal mastery resilience self-awareness self-development self-discipline self-improvement self-motivation
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